Recent content by calvin12

I agree with what BeeGeenie has to say on this. You must follow his advice and see the changes. May be that can help. O r else i may advice you to master your skill in martial arts. That can help you a lot.

Well, i may advice you to ask your GF to join a gym and start doing cardiovascular exercises. This is a very healthy workout in order to lose some weight. Also tell her to stay away from junk foods as far as possible. She should maintain a healthy diet plan to achieve her goals.