this is the only sleep aid you needJoehova said:I fall asleep around 3-4:30 every single night and as a result i get up around 2-3. I have tried falling asleep at an average time but i always end up just laying in bed awake. Does anyone have tips or anything that could help me sleep better?
That sucks, but that's why I always keep plenty on hand, not that it does me much good now, my sleep schedule's screwed over too. I have to get up at 9 and go to a class, but I can't fall asleep until at least 4:00. And not even the mighty power of generic brand cold medicine can help me.Joehova said:I have done the nighttime cold medicine but i don't have enough lol.
The reason i need to work on this is that I'm gonna be fucked for university this september if i don't develop a regular sleep pattern.