How do you deal with anger?

[Thebiggestpanda]

Everyone who isn't a robot gets angry every now and then. I for example work out when I'm angry. I can't stay frustrated when I'm too tired to even walk. My question to all of you is this. How do you deal with a situation that makes you angry? Do you cry/fight/argue/meditate/blow shit up/etc.?

 

[Rusty Bucket]

Punch things. Usually a wall. I tried kicking things for a while, but that ended up with me limping for 2 weeks. Punching is better. Torrents of creative swear words help as well. A personal favourite of mine is 'thundercunt'. Rolls off the tongue, I think.

 

[kebab4you]

Not very good, last time I broke my table, stupid cheap stuff.

 

[Danish rage]

Kick back with a bong and some Taxidriver

 

[Best of the 3]

Laugh at it. Or find something / someone to laugh at. Or act silly to get a laugh out of others. I don't know why but laughter stops me from being angry instantly, so it's like I feed off of it. I don't care if it's laughing with me or at me as long as someone is.

That or a quicky cry in the mens toilets like real men do.

 

[Jonluw]

I shout/growl, and clench my fists really hard? I don't really know.

 

[Best of the 3]

When I get frustrated about like League of Legends (man that shit infuriates me sometimes) or something, hit the table, spill my tea and proceed to swear uncontrollably. If it's some sort of a real life event, just swear uncontrollably.

Oh! another survivor. I don't know about you but sometimes that place can make 360's live look like a nice place. I've only ever found 1 genuinely nice person there that I talk to. And that's after a year and a bit of playing it.

 

[Vryyk]

A hit or two of the old 'baccy pipe soothes the nerves.

 

[thylasos]

Drink and smoke, mans best friend after all.

Precisely. It might not be healthy, but it works.

 

[Kajt]

I swear and do my best trying not to get violent. It usually works, but when I fail I direct the violence at the closest inanimate object.

 

[Oh That Dude]

Punch people, shout, generally feel powerless and weak afterwards anyway.

 

[Arctodus_Simus]

Deep breaths, counting, and a healthy imagination.

Keeps me nice and calm

 

[Ironic Pirate]

Swear profusely then go to GameFAQs and make vague insinuations about the lack of intelligence of it's members. It's like I transfer my anger to them.

Afterwards I feel horrible about it and go apologize about it, but then they yell at me again and I feel justified.

 

[Paksenarrion]

Become a robot.

Punch tougher walls.

 

[Lord Kloo]

Swear at the telly, walk of when I'm annoyed with people, even if they are mid-sentence and bottle it up and cry time to time, that's how I deal with it but I seem to be the anomaly on this page..

 

[spartan1077]

Play some TF2 or Alien Vs Predator and stealth kill a bunch of people but make sure they know who is killing them. It always makes me happy killing people...fictional people <.<

 

[viranimus]

Revel in it, love it, wash it all over my body like it was water.

Then once ive made sweet sweet love down by the fire to it, I find ways to utilize it for my gain.

 

[tomtom94]

I like to feel that I channel my anger into other things, like working out. Used to write songs but they don't come as easy to me now.

In truth I mumble under my breath a lot, snap at people and generally become a dick.