How do you deal with stress ?
- Thread starter JMWahrer
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I walk around pissed off and sooner or later I feel better ^.^
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hmm I really suck at dealin with stress....
--edit--
hmm I really suck at dealin with stress....
I dont stress, well most of the time thats true. Now its finals week, the most stressful time I go through. If I ever do get stressed out, I go for a walk to think things out
If im feeling really stressed out or really down (which i very frequently do), i either drink excessive amounts of alcohol and passes out, cause it gives me a few hours when i dont think about the problem at hand plus it gives me something else to think about the next day, most often what i did the night before, that's always a tricky one to remember, or if i dont have any alcohol i eat alot and smoke alot.
None of them are healthy in any way, but they work for me, atleast short-term.
None of them are healthy in any way, but they work for me, atleast short-term.
I remove myself from everyone, don't say what I'm doing or where I'm going I just disappear and try to find a place to gather my thoughts. Funnily enough it works, water does have a calming effect sometimes.
Failing that I throw whatever's closest to my hands across the room and have a little tantrum.
Failing that I throw whatever's closest to my hands across the room and have a little tantrum.
Depends on the cause of stress.
Some have me play violent video games or listen to aggressive music until I calm down.
Other times I do something productive like clean or do art.
I'll drink a glass of water and do a relaxed breathing exercise on a few.
There's times I remove myself from the area of the stress inducer.
Everything is situation pending. Some tricks work better than others and there's no real fix all with me
Some have me play violent video games or listen to aggressive music until I calm down.
Other times I do something productive like clean or do art.
I'll drink a glass of water and do a relaxed breathing exercise on a few.
There's times I remove myself from the area of the stress inducer.
Everything is situation pending. Some tricks work better than others and there's no real fix all with me
Be in a constant state of, "I can't care about things that cause me trouble; I'll just get excited about things that I like."
Now if it's something that will, say, cause me more stress if I ignore it (such as homework) then I put it off until my stomach starts to crawl then I'll do it all at once and be done with it.
Now if it's something that will, say, cause me more stress if I ignore it (such as homework) then I put it off until my stomach starts to crawl then I'll do it all at once and be done with it.
Stress slides right off my back.
An animation I recently finished took 230 hours to render. And just like the previous version of it, 5/6ths of it had to be re-rendered because it was rendered in the wrong camera, issuing 160 hours of calculation waste, on the computer's part. THat which issued from me:
"Aw man... oh well. Could be worse." *Delete waste files, Click Render from Camera01*
An animation I recently finished took 230 hours to render. And just like the previous version of it, 5/6ths of it had to be re-rendered because it was rendered in the wrong camera, issuing 160 hours of calculation waste, on the computer's part. THat which issued from me:
"Aw man... oh well. Could be worse." *Delete waste files, Click Render from Camera01*
Something involving my hand, and a throbbing place..
Just sayin'. Free, and almost always end with happy endings.
Just sayin'. Free, and almost always end with happy endings.
I try to be cool, calculate what i can do to get calm and concentrate myself, to work one point after the other, not to overreact.
Most of the time I just get on Saints Row 2 and start running over and shooting people. It makes me think, "Heh, sucks for them."
Or just play a game. I usually get lost when I play a game.
Or just play a game. I usually get lost when I play a game.
I tend to drink massive amounts of caffeine, or do something that requires me to be energetic, so i can just spool up my energy and then wind down enough to get calm. Depends on the situation though