I keep having trouble getting to sleep lately for some reason because the positions that I usually sleep in aren't comfortable anymore. They all either put one of my arms to sleep or are just plain uncomfortable. I have woken up too many times with my entire arm completely numb then when I try to get out of bed my arm swings around like dead weight and knocks everything off my nightstand.
Describe some comfortable positions to sleep in and include arm and leg placement.
P.S. I don't like to put my hand under the pillow because my pillow is getting old and flat and I don't want to buy another one.
Describe some comfortable positions to sleep in and include arm and leg placement.
P.S. I don't like to put my hand under the pillow because my pillow is getting old and flat and I don't want to buy another one.