Who here exercises?

[Luna]

And what do you do? Sports specific training? Bodybuilding? Powerlifting? Endurance training?
Going on a walk once a day? What do you do?

 

[Nouw]

I walk to school everyday and I plan to start boxing with my mates.

 

[Colour Scientist]

I do a fair bit of walking but, to be honest, I've become really lazy since I started my Masters. I'm not eating healthily, I don't go to the gym at all anymore and I take the bus to get across town sometimes, which I never used to do. I tend to just do the bare minimum so my weight doesn't shoot up.

I'll be finished in September though, so after a week of celebrating I'll get myself back under control, hopefully.

When I do go to the gym I tend to stick to cardio.

 

[farscythe]

i dont at least not in my free time..but i do have to cycle about 15 miles everyday for work and my work is mostly heavy lifting and pulling stuff around on pallet trucks so im keeping pretty fit.

but yea.. if im not being paid to move..i dont much

 

[theparsonski]

I run 5 miles every other day, and on the days inbetween I do 45 minutes of weight and bodyweight training (overall, like I'll time myself doing exercises until the total amount of time spent JUST exercising (ie. not including rests) adds up to 45 minutes).

I feel great.

 

[Rawne1980]

I do a hell of a lot of gym work.

I'm a personal trainer so have to keep myself in shape.

 

[MarkDavis94]

I run 4 miles every other week day morning and then on Sundays I go for a longer run of 10 miles. I finish my exams tomorrow so I'll probably start to do some more exercise instead of just running

 

[Supertegwyn]

Taekwando, jogging, tennis, and the gym.

 

[Casual Shinji]

I walk my dog three times a day and I go everywhere I need to on foot or by bicycle.

I'm still sorta fluffy though.

 

[endnuen]

Run 2-3 times a week.
Not now during my finals though, can't find the time and when I do have a break, I don't feel like it.

 

[lRookiel]

Absolutely fuck all here, just a healthy diet to keep me in a suitable state, I don't wanna get fat :3

 

[ReadyAmyFire]

Diddly squat, besides walking to anywhere within a reasonable distance. And probably won't until my weight starts to seriously effect me, in which case I'll be glad to take up cycling again.

The pursuit of fitness beyond necessity (Military, fire brigade, the personal trainer example above) always strikes me as vanity.

 

[Powereaver]

I usually do weights + cardio... got a personal trainer and a plan.. and if i dont do as he says.. i get chewed out haha oh well.. its 5 bucks put to good use!

 

[the darknees abyss]

i do fuck all sit on bed and watch tv or player on my computer the only time i do any exercises is at school were have to

 

[ZehMadScientist]

I do some regular jogging, but that's about it. I used to do lots of football a few years back, but I somehow became the lazy bum that I am now.

 

[RedLister]

45minites of exercise a day. Im rather obsessive with it.

Do bodybuilding on 1st day to keep my muscles toned and 2nd day i do some exercise with either rowing machine or punch bag to not let my stamina drop too much for 30mins then last 15mins back to lifting weights. Then i repeat the cycle.

Amusing thing is im still a bit porky.

 

[Esotera]

Mostly running cross-country on some pretty rough terrain, although I have been known to cycle and swim in the past (currently out of training for those two). Also a few hikes every now and then, but they take up so much time.

 

[White Lightning]

Running, bike riding, push ups, sit ups, squats. Basically stuff you can do in your house without equipment. I hate gyms so I just do stuff at home.

 

[Circleseer]

Bike to school and take walks sometimes. Mostly to clear my mind, but they do add up.
I have a set of adjustable dumbbells I use for weightlifting, and there's crunches/push-ups etc.

But no dedicated sport or gym membership or anything.

 

[Jedoro]

Three days a week I'll walk six miles and do pull-ups on trees, but that's it.