depression and feeling depressed

Recommended Videos

AndyboyH

New member
May 19, 2010
15
0
0
Kurokami said:
For a girl or because of my own social anxieties.

...
I'll put money on the fact that showing up to a venue before any of your friends makes you uncomfortable too?

Have you read up on Social Anxiety? It's worth trying to get a book or google for it (I recommend Overcoming Social Anxiety - it's helped me)

There are some coping mechanisms you can try that help. I can't say from my own personal experiences with it that I'm now 'normal' - I still have comparitively fewer friends but I know reading up about it has helped me be a lot better than I was.
 

Kurokami

New member
Feb 23, 2009
2,352
0
0
atombeast707 said:
oh my god this is me. i do not kid. this is exactly me in every possible fucking way.
basically i get depressed because i have a failing shit of a social life and i dont have the nerve to actually do something about it, like get a girlfriend or find some new friends
Unfortunate as that is I'm sort of happy for the company in this.

AndyboyH said:
I'll put money on the fact that showing up to a venue before any of your friends makes you uncomfortable too?

Have you read up on Social Anxiety? It's worth trying to get a book or google for it (I recommend Overcoming Social Anxiety - it's helped me)

There are some coping mechanisms you can try that help. I can't say from my own personal experiences with it that I'm now 'normal' - I still have comparitively fewer friends but I know reading up about it has helped me be a lot better than I was.
Hmmm, I often forget that some users on the escapist are actually helpful/supportive. Thanks alot, I'll check it out.
 

dorkette1990

New member
Mar 1, 2010
369
0
0
You're not alone - I've been in a super deep slump lately, mostly because I haven't been the best person as of late.
To shake depression, I normally read a really good book or throw myself into a project (like now, doing the entire set of backgrounds and menus for a game) and reduce my sleep to 4 hours a night. By the end, I'm thrilled to be done with the project and happy once more.