I've gone through phases, though that's not exactly true. I went through the phase from maybe like 7-10 when I listened to our local county radio which was like entirely mainstream pop, which I liked back then (though I do remember rocking out to 'Smells Like Teen Spirit'), then I got into good music, and since then I've only had a single phase about a year ago when I started listening to Zane Lowe and Colin Murray on Radio One. And I occassionally flick on to NME Radio on Sky, and I also Kerrang Radio before it got taken off the TV.
I do also listen to cricket/football matches if I can't watch them live.