The Material Sheep said:
Bat Vader said:
Has shaming people ever actually helped anyone in the long run or at all? I feel like shaming does more harm than good.
Well if you're doing something that is shameful perhaps someone addressing it is not out of the question. Would you not say that a person continually making choices that harm himself and place a burden on others is acting in a shameful way? Are you saying it's bad to confront someone with that reality? Sorry there are certain wasteful, belligerent, hateful and ridiculous behaviors that are shameful and do not need to be coddled with a veneer of societal acceptance.
I am overweight. I can also run over 3 kilometers in 25 minutes, as I do so 3-4 times per week, weather permitting. I've lost 12 pounds since July, and once I shake off the couple of pounds I gained over the holidays I hope to bring that number to 15 by new years. Being young and being a female has given me some serious body image and shame issues.
In these last several months of running and finding new eating habits, I've discovered at least one source of my motivation. It's pride. The days I drag myself out of bed at 5:30 am to run for 25 minutes before getting ready to work whether it is 80 degrees or 20 are the days I feel the best about myself. At times I get into little self-pity spirals, where I eat and don't get out because for some reason or another I don't feel worth it. But on the days I do feel worth it and can look at my stomach rolls and thunder thighs are the days I do the best for myself.
The problem with fat shaming is that it is essentially someone being an asshole and covering it up with a veneer of "concern" for the person's health. But in reality, nobody has ever run a mile or lost a single pound out of shame, or self-loathing, or out of a desire to earn the respect of somebody who won't respect them at their heaviest. Personal health is a lifelong journey that never really ends, and everybody is at different places for different reasons. If you watch TV shows like the Biggest Loser, you'll quickly see that the people who succeed are driven by hope, pride, happiness, and love. Love for others, and most importantly love for themselves.
If you can't respect somebody because of where they are in their personal health journey, whether they're on the wagon, falling off, or have no desire to be on it whatsoever, then that's your prerogative. But don't try to pretend it's anything but spiteful prejudice on your part, and don't try to pretend being negative or hateful toward them is going to be helpful. Because I can absolutely promise you from personal experience that it won't. They may not be doing anything to improve their health, but don't convince yourself that by being disgusted by them you're doing any better than them.