Feeling very isolated

Recommended Videos

Doclector

New member
Aug 22, 2009
5,010
0
0
This may seem sad, but I don't have many friends outside of xbox live. I've tried so hard to succeed socially irl, but I'm just never good enough for anyone, it seems. The problem is, that lately, the people I talk to most don't seem to come online much, if at all.

Tbh, this has been a long while coming. My friends have had "a life" for a while now, but it's reached a point at which I feel like an imaginary friend no-one needs anymore. I'd like to get a life of my own, but I don't think that's possible for the reason stated above.

It's just typical, I suppose. I barely just came out of a long period of feeling depressed, and now no-one wants to talk to me anymore.

So I guess I'm asking, how do you cope with koneliness? I know I ain't gonna stop feeling lonely anytime soon, no matter how useless an emotion I feel it is, and I hate myself for feeling it, so I may as well just get used to it.
 

Melian

New member
Feb 11, 2011
112
0
0
You endure. You find good things in your life and even if you don't like it, you try to be sociable. Friends tend to pop up when you're not looking for them. At least, that's what I've been trying to do. Relationships, no matter if they're friendship- or romance related, are hard to get and to maintain, and they require work. I'm sorry I can't say anything to make it easier, but that's just the way it is. Loneliness is never fun, but if you give it time I'm sure you'll find friends! :)
 

zombiesinc

One day, we'll wake the zombies
Mar 29, 2010
2,508
0
0
Doclector said:
This may seem sad, but I don't have many friends outside of xbox live. I've tried so hard to succeed socially irl, but I'm just never good enough for anyone, it seems. The problem is, that lately, the people I talk to most don't seem to come online much, if at all.
People will spend a lot of time playing games or talking with friends online, then none, then some, and so on. It isn't because you're worthless or boring, it's simply because they have a life outside of XBL (or whatever). You can't allow yourself to take that personally. Telling yourself that you're not good enough for anyone isn't doing you any good, so stop.

Tbh, this has been a long while coming. My friends have had "a life" for a while now, but it's reached a point at which I feel like an imaginary friend no-one needs anymore. I'd like to get a life of my own, but I don't think that's possible for the reason stated above.
Getting 'a life of your own' doesn't mean having many friends in real life, it means finding the things you enjoy, partaking in them, and moving your life toward, through school, work, experience. Stop focusing on your lack of friends, it's doing you no good. If you've been making an effort to socialize more, but it doesn't seem to be working, it's 'cause you haven't found the right people. Just because you're friendly and social doesn't mean you'll make genuine friends. Those friends will come naturally, regardless of whether or not you're looking for them. So, accept that, and focus on what you enjoy in your life.

If you sit there telling yourself that the reasons you stated above will make it impossible to get a life of your own, you're only stopping yourself before even trying. The more you focus on what you think you've done wrong, or what can't work, the more hurdles you're giving yourself. You'll eventually reach a point where you can't even bring yourself to try. A failure to try means nothing will change, means you're gonna continue feeling lonely and miserable. What's the point in mentally putting yourself down to such a point in which you can't even bring yourself to try?

It's just typical, I suppose. I barely just came out of a long period of feeling depressed, and now no-one wants to talk to me anymore.
Telling yourself it's 'typical' isn't doing you any good. You're putting all the blame on yourself for not finding what you're looking for, when in reality, it's nearly beyond your control. You've made an effort, it hasn't panned out, but it isn't the end of the world.

So I guess I'm asking, how do you cope with koneliness? I know I ain't gonna stop feeling lonely anytime soon, no matter how useless an emotion I feel it is, and I hate myself for feeling it, so I may as well just get used to it.
I'm someone who prefers to be alone most of the time, but when I'm feeling lonely, I reach out to those I care about, whether they by family, online friends, friends from my old town (I just moved), or simple interaction with randoms in an online game/community. There doesn't necessarily have to be direct communication, it's more the feeling of being a part of something that I enjoy.

But most of all when I'm feeling lonely, I actively force myself to not focus on it, but rather something I enjoy, or am looking forward to. The more you allow yourself to focus on the negatives, the more stressed and shit you're going to feel. The more stressed and shit you feel the more down and generally unapproachable you're going to seem to others. Really, all that negativity you're focusing on will only make it more difficult to socialize.

Chin up, 'cause things will get better if you want them to. Don't expect an instant improvement when you make an effort though, 'cause that's rarely how it works. Focus on what you enjoy, do not allow yourself to dwell on the negatives, and move forward with your life.
 

rutger5000

New member
Oct 19, 2010
1,052
0
0
Be more confident. one look at your profile tells me you're an interesting guy. First fix that negative image of yourself! Take a few course. At least one for self-respect, and at least another for social skills. Then go join clubs and the like, you'll make friends and loniness will be gone. You've got a bright live ahead of you, you only need to seize it.
 

Doclector

New member
Aug 22, 2009
5,010
0
0
The thing is, I have no clue why I keep failing. Everyone else has already succeeded, they have friends and girlfriends and jobs. I'm 20 and the closest I ever came was a week long relationship with someone who didn't really ever care and who made me the designated third wheel in her new relationship. After that, I couldn't bear trying anymore. I'd failed over and over again, I just didn't see the point in going to bars I didn't really want to go to just to fail again. I couldn't even be near my very few irl friends anymore, I felt too ashamed that I had failed where they all succeeded years before.

If I'm ever to try again, I want to know why I'm failing. I can't take the shame and depression of another failure that, for all I knew, was always going to fail because I just wasn't born as perfect as everyone else seems to be.
 

M4yce

New member
Sep 16, 2010
38
0
0
Some of us just aren't very good at making friends or it's a bit harder. I know it is for me, I have a terrible time at bars and what not. I'm not really a drinker so it kinda sucks, but honestly that's not really where I'm comfortable.

I was just like this a while back, I only had friends online and when I wasn't online I felt alone. Finally I boxed up my xbox and went to lanspeed (it's the lan center I frequent, obvious I know), I didn't go there to meet friends I just went because I like video games. I ended making making some friends and having a good group of people to hang out with, so maybe you just need to look for places that you just might enjoy the activity and you'll find friends that way.
 

Evidencebased

New member
Feb 28, 2011
248
0
0
You're only 20! (Sheesh, you feel like you're old and have permanently failed out of the bar scene already? Where I live you're too young to even get into a bar! :p) Don't get stressed out about not having any long-term relationships yet; what's the rush? I would focus on trying to do some stuff that you personally find fun -- maybe meet people IRL who have similar interests, join a bookclub or a poker night or a pickup sports team -- and stop acting like there's some kind of deadline or time limit on finding love. Bonus: if you are enjoying yourself and improving your self-esteem (and have relaxed a bit, so you aren't miserable and desperate) it's far more likely that you'll attract the companionship you want. Happy people with decent confidence get an automatic +5 bonus to Attractiveness.

And just to totally armchair diagnose you, it sounds like you're still fairly depressed. It might not hurt to talk to a counselor about all this, if you can (and if you aren't already.) Get yourself sorted out properly before complicating things with a girlfriend or whatever.
 

Scarim Coral

Jumped the ship
Legacy
Oct 29, 2010
18,157
2
3
Country
UK
I know that feeling sometimes (I lived in the middle of no where and my closest friends live far away) althought I tend to embrace the loneliness and turn it into solitude. This had somewhat made me distance or hard to make new friends. Yes this can be seen as a negative way but I accept it as a part of me (no one should never question my social life. At least I have close friends as oppose to having twenty friends).
I'm not sure what to say on how to make friends since the way how I meet friends who are my closest were from university. All I can say is when you do meet someone, find a common interest you both like (my best friend is into comic book which I had interest and I wanted to know more).
 

Mjoldar

New member
Dec 14, 2010
8
0
0
Learn to value solitude, if you haven't already: it helps. And it lets you make use of time you have alone, whether you have 0 friends or 100.

As for the friends you wish to have...I'd say find something you like to do, then make friends from there. Friendships are normally formed incidentally, in my experience, and naturally grow when people are working together or even when competing (some of my best friends were also rivals when I was still fencing).
 

Pokenator

New member
May 5, 2010
205
0
0
If you don't have any real life friends, rather than wallowing in self pity at home with your x-box, you ought to go out and do something about it. I know this sounds like the most cliche solution ever, but go out and join a club or two of something you enjoy. University clubs are the best and they will be full of people your own age (even if you don't attend that university, people in the club don't usually care, it's all about indulging in their hobby together) You like xbox? Great, find a gaming club! (our university has several). And make sure you are reliable in turning up, don't get discouraged because you didn't make any 'friends' the first time you go and then never turn up again, make an effort to go regularly (usually this is weekly for many clubs) even if you're really comfortable, or its cold, or you're too tired, or whatever when that time comes each week, just bite your lip and do it, it's the best way to get to know people who have something in common with you. You won't make friends sitting at home. If that fails, perhaps have a careful look at your own personality, is there a reason people aren't warming up to you? What do you have to offer people in terms of friendship. I was in a similar situation a few years back, I didn't go out very much and would wallow in friendless self pity (my high school friends essentially all split up to attend different universities, though we kept in contact online) Try it.
 

Hiikuro

We are SYD!
Apr 3, 2010
230
0
0
*sigh* And here I envy people who manage to get friends online.

I stopped feeling depressed and started looking at different possibilities to find friends to cure my loneliness. Turns out that, once I started looking, I found a lot of different possibilities. I realized I have more than a few friends from high school I could meet up with again, I have different new places I can visit and check out, and I have quite a few acquaintances that are "potential" friends (which I have some extreme difficulties knowing how to turn into real friends), among other things.

Doclector said:
... but I'm just never good enough for anyone, it seems. ...
I used to think like that (and at times still do). However, I have realized that thinking like that is absolutely irrelevant. It doesn't mean anything, and it doesn't come from or harm anyone but yourself.

Doclector said:
.. Everyone else has already succeeded ..
I struggle to come to terms with this myself. All my friends in real life seem to have a lot of friends and are really social and do well, while I'm a tiny ant in comparison. It doesn't make me depressed anymore, but it certainly makes me feel inferior, even to the point of making me avoid contact. Though from their standpoint, I am sure it doesn't matter all.

Best of luck though. I'm sure a lot of people would appreciate you as a friend.
 
Feb 7, 2009
1,071
0
0
Doclector said:
This may seem sad, but I don't have many friends outside of xbox live. I've tried so hard to succeed socially irl, but I'm just never good enough for anyone, it seems. The problem is, that lately, the people I talk to most don't seem to come online much, if at all.

Tbh, this has been a long while coming. My friends have had "a life" for a while now, but it's reached a point at which I feel like an imaginary friend no-one needs anymore. I'd like to get a life of my own, but I don't think that's possible for the reason stated above.

It's just typical, I suppose. I barely just came out of a long period of feeling depressed, and now no-one wants to talk to me anymore.

So I guess I'm asking, how do you cope with koneliness? I know I ain't gonna stop feeling lonely anytime soon, no matter how useless an emotion I feel it is, and I hate myself for feeling it, so I may as well just get used to it.
I don't mind loneliness much, myself. Not at all really. But, I would say just do things to keep yourself occupied. Don't give up on life on the outside, though.

But, if it helps, I'll play Xbox with you, bro!
 

Erana

New member
Feb 28, 2008
8,010
0
0
Doclector said:
My friends have had "a life" for a while now, but it's reached a point at which I feel like an imaginary friend no-one needs anymore.
Doclector said:
The thing is, I have no clue why I keep failing.
Found part of the problem here: you're thinking of relationships as an obligation, and that you only have value if you're needed.
This is NOT TRUE. Don't let yourself think that. Stop yourself if you begin to go onto a mental tangent about this. You're NOT a failure. As much as relationships are about two people, both people should benefit. And the only reason you should ever consider being in a relationship is to benefit yourself.
(OK, so there are exceptions with family obligations, someone having a rough time, etc. But being loyal rewards one with self-respect, rapport of the other person and the community, etc. Of course, if you feel that relationships equate to self-worth, you would likely be more concerned with delving into an unhealthy relationship than about dropping people.)

Also, accept yourself for who you are. That means going, "Hey, I'm flawed in my thoughts, my actions, and my physical being. But that is A-OK with me." And don't say it with sarcasm. Say it to yourself straight and sincerely.

NO ONE IS PERFECT. You're holding yourself to an impossible standard that no one should have to contend with! Is the way you are living life perfect? No. But you've been living this way for months, and the world hasn't come to an end or anything, has it? It is OKAY for you to be where you are, doing what you're doing. You aren't wrong or broken or messed up.

Just let that idea sink in.