My ex-girlfriend and I just recently broke up and where I am happy we can still be friends and such I don't know how to deal with it healthily. We dated long distance for several months until she told me that it felt like we were just going through the motions and she didn't know if she wanted to break up or not and that she would give me her answer, a day after not eating, sleeping, pretty much just crying, I realized that I understand her feelings and I would rather us be friends than her be in a washed up relationship. So I broke things off last night she cried a little but I helped her and for the most part were happier. But how do I deal with this hurt? I don't want to shove myself into video games like what I usually do with my problems so what do I do?