Frustration - How do you get rid of it?
- Thread starter Arkhangelsk
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That was...confusing...Istvan said:
Also, I have tried addressing the problem, what is making me frustrated are my thoughts caused by my OCD. It's not anything serious, but I become depressed, anxious and angry from time to time.
Russian Submarine BaseArkhangelsk said:
Anyway:
Simplified: Do something unrelated to what pisses you off. Listen to music, watch porno, run around with scissors etc.
What is your OCD?
Some peoplecut them selves for the physical pain numbs the emotional pain...in my oppinion..you can do the same thing..and it can help you..go out running, swimming...something that you can do for a long time...and not tredmill running outside running..get some fresh air in your face and run untill you get lost...then run home. run away and back....just run untill it burns to the point that you cant take it anymore...and then turn straight around and run right back home in the same path..it helps to clear the brain and that pain in your leggs..thats massive fire in your chest will show you that no matter what happens....there is worse pain..and you can break through it and end up home again and accomplish something....thats just my opinion tho...what do i know
As I've mentioned, I do other things to relieve my frustration. I listen to music, I play guitar, I kill stuff in video games.Istvan said:
I don't know, I'm not officially diagnosed, but several members of my family have it, and I have a large majority of the symptoms, so I can pretty much put the pieces together.
That's the second time I've seen this tonight, and I imagine I'll see it again. In My Sleep.imnotparanoid said:
OT: I don't really get rid of frustration as such, rather than smother it by trying to relax. From my experience, it tends to be a bit more healthy, and less stuff gets broken.
I get rid of it the way I do with most of my emotions. Lock 'em up in a chest, then proceed to throw the chest in a lake, and the key in a river someplace else. What's the worst that can happen? *creepy eye twitch*
Vent on ingame chat of games, if my angers game related (or make my anger game related if its not which allows me to vent), also I find reading over people posting who are in similar situations allows me to relate to someone and remove the feeling of "I'm the only one going through this shit, ahhhhh!!!!!", or just play a fun game.
And if all else fails, masturbate
And if all else fails, masturbate
If you drive too fast, however, the slower cars will get blue shells, and hammering out the dents is no fun at all.Aylaine said: