I'm not really good at it... Usually just end up drinking and hurting myself further emotionally and physically... I've been working hard not to contact him again though.
I'm actually in the exact same situation right now. Just got out of a really bad relationship which lasted a year, got lead on by the end of it, and it just really hurt. Hit me up with a PM and we can complain about our exes haha.
Depends... who broke up with who here? Usually the one who was broke up with is the one who pines the most - for obvious reasons - so I'll assume he broke up with you?
Recognize what you valued the most from him or what you miss the most about him and realize that he wasn't the sole provider of that thing. Other people can do what he did and you'll find someone with those qualities without his failings.
Every relationship is a learning experience and unless it was abusive it was a good one to have... and even the abusive ones can sometimes be beneficial in the long run.
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