How do you deal with anger?

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Sky1

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Aug 16, 2010
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I think about future, a day when i laugh at the problems i am experiencing now. Or just watch one piece or something :D
 

Leopard

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Jul 6, 2010
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I play squash. Nothing quite as theraputic as hitting a ball against a wall really hard.
 

dalek sec

Leader of the Cult of Skaro
Jul 20, 2008
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For the most part I just normally bottle it up, hasn't bothered me yet. I just prefer to suffer in silence as to making a scene of things.
 

El Poncho

Techno Hippy will eat your soul!
May 21, 2009
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I let it build up inside me which makes my stomach feel like you do when your nervous, then I start ranting about that said thing to myself, then hopefully I forget about the next day but if not I might feel a bit sad and listen to music.

Or if it's game related I throw something at my cupboard.
 

Lord Thodin

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Jul 1, 2009
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Punch walls, to further destroy my hands. I dont gotta talk to no one, and once my hand heals, its like nothing ever happened.
 

Brightzide

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Nov 22, 2009
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My Mum build little bon-fires in the back garden that I'm free to set on fire when im upset, because lets face facts....Fire solves everything
 

Monkfish Acc.

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May 7, 2008
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I am never not angry.
I live with this bubbling pit of contempt effervescing away in my gut all the fucking time.
I don't deal with it. There is no way to deal with it. It is just there forever, whether I bottle it up or let it flow like the boiling river of hatred it is.
 

Sacman

Don't Bend! Ascend!
May 15, 2008
22,661
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Keep it to myself and let no one see... than when it builds up too much go into state that can best be described as emotionally dead for a few weeks...<.<