How do you deal with anger?

[Zera_in_a_can]

I try to focus so that I won't do anything stupid. Then I sleep in hopes that I'll wake up in a better mood.

 

[Jark212]

Take a few minuets and chill out, maybe get a Mountain Dew and play a game...

 

[BytByte]

Just smile.

 

[Yureina]

I turn rage into a fuel to drive me towards doing something about what bothers me. I don't accept unpleasant situations. Instead, I seek to change them in order to ensure that they no longer bother me anymore.

 

[Sunrider]

I go and play drums for an hour or two, clears my head real good.
Those things have kept me sane for the past eleven+ years or so.

 

[NotAPie]

Anger? Listen to music, I have to control my temper and I'm trying to avoid the medication my doctor's giving me.

 

[GLo Jones]

you have still corrected a error in your environment and so have made your environment a better place to live.

By 'better place to live', only if you meant 'I'm now less likely to be wronged myself' would I agree with you.

if there is no reward or benefit at all and even if there may be negative consequences for your actions somethings most be done purely because its what you think is the right thing to do

But this is where our beliefs differ. I don't think it's the right thing to do. Virtue is wasted on me I'm afraid.

 

[Serge A. Storms]

I write, not like a diary, more like one of those George Carlin sessions that just string out a list of complaints. This behavior is accompanied with drinking and other substances. I'm pretty sure it'll be a whole book one day and it'll fucking sell.

 

[Admiral Stukov]

I let the anger give me a purpose, to turn it against the situation. It either works lika a charm or fails miserably.

 

[GLo Jones]

I try to focus so that I won't do anything stupid. Then I sleep in hopes that I'll wake up in a better mood.

Can I just say, that is the best avatar I think I've EVER SEEN.

 

[Levi93]

I listen to thrash Metal.... works like a charm.

 

[Prof.Wood]

Bottle it up inside.
one day some poor guy/girl is gonna get me a gloss finish instead of matte and I'm gonna kill them.
EDIT:

 

[jopomeister]

Generally shout and swear like it's no-ones business, go listen to music, then watch the Mudkip video.
Also every now and again punch stuff and scream some more because I forget it hurts.

 

[Prince Regent]

Be a zebra!

 

[Paztug]

Smashing my fist on my desk, swearing, and then, if I'm angry because of a game, going back to it ; then it just repeats. It's an endless loop.

 

[C95J]

try to keep it in, but sometimes fail.

I'm mostly a really calm person though.

 

[Arkhangelsk]

I play angry music, such as this:


Oh, how I love those Swedish lyrics. "Vi offrar allt! Slaktar tusenfalt! Våra liv slits i stycken!" (For those who don't know the beautiful Swedish language, it means "We sacrifice everything! Slaughter in thousands! Our lives get torn apart!")

 

[The Wykydtron]

I remember the last time I got too angry I lobbed my controller at my TV... Did not end well