How do you deal with anger?

[CarpathianMuffin]

I take some time to myself, calm myself down, and think about the situation. If nothing comes up, I just distract myself for an hour.

 

[aLivingPheonix]

My Mum build little bon-fires in the back garden that I'm free to set on fire when im upset, because lets face facts....Fire solves everything

Holy shit. Your mother is awesome.

OT: Either hit something, bottle it up for months, then cry, or play a really gory and violent game.

I find that channeling my rage into a chainsaw and sawing things in half is great anger relief.

 

[DSEZ]

i hit my punching bag.....

my poor poor punching bag v.v

 

[Der Kommissar]

Revel in it, love it, wash it all over my body like it was water.

Then once ive made sweet sweet love down by the fire to it, I find ways to utilize it for my gain.

This is perfect my friend.