how many hours of sleep do you get a night

[Bravo 21]

usually 6.5 to 7 hours, though on holidays, it can range from 2 to 14 or so. Yeah, im a teenager

 

[xMelior]

For me it varies from 0 to 12 hours of sleep. It depends.

 

[Zaverexus]

usually about 7 hours during the week

 

[Cogwheel]

Generally speaking, two. Three if I'm tired. Stay up if I can't afford to sleep (which happens regularly, sometimes two days in a row). Lots of stuff to do.

I'm not sure how I'm still alive. Got used to this, I suppose. The three weeks I had recently of only sleeping/eating every other day were pretty harsh, though.

your body is probably alot better at REM'ing instead of just lying there. (which i wish my body was better at it, i vary so damn much in my sleeping habits)

Very good point, thanks. That explains a lot. I'll just continue being massively unhealthy, then.

See? Never having to face long-term consequences does have its advantages!


Also, wow, I seem to be getting quoted a great deal in the last few days. Did I miraculously become kinda-sorta-interesting-ish while I wasn't looking?

Nah, probably coincidence. Seems more plausible.

from what i know of, its actually not unhealthy, if your still getting your REM (which is roughly 1.5-2 hours a night) then you are perfectly healthy. Most people however need that whole 7 hours of whatever for the body to be kicked into REM mode, and the other time sleeping is usually spent healing wounds/stuff.

so if you get majorly boned in a car accident or something, then yeah, your "unhealthy", otherwise it seems like your perfectly healthy in some cases.

http://en.wikipedia.org/wiki/Rapid_eye_movement_sleep

(figured i should source it, its quite interesting really)

Thanks! Will read up on it when I have some time.

And... a car accident, you say? Funny you should mention that.

That's one form that my nigh-weekly life-threatening incidents can take. I kinda get severely injured rather often, must be karmic or something.

 

[ikey]

The average at my school is 6 hours.

 

[New Troll]

During the week while I have my son, around four. On the weekend around nine.

 

[Arkhangelsk]

6-8 when I have school the day after. 9-14 during weekends and holidays.

 

[Kakashi on crack]

On the weekdays between 6-8

On the weekends either around 10 hours, or around 4 hours depending on what I'm doing

 

[mireko]

I try to get 8.

Fail every time.

 

[Captain Schpack]

Not enough. I'm a student and usually spend my nights cramming work and studying.

 

[Bara_no_Hime]

on average how many hours of sleep do you get a night

I try for 7-8 hours. Doesn't always happen, but I try.

 

[funguy2121]

5-6, sadly. And I've been waking up in the middle of the night quite a bit since I quit drinking.

 

[Nazz3]

On weekdays about 6 hours. On weekends about 14 hours. I sleep like shit on weekdays but i make it up in weekends

 

[ShockValue]

I usually get between 4-5 hours of sleep.

 

[Tomster595]

On the weekends, approximately 10 hours. During the week (When I have to go to school),I only get about 6 or 7.

 

[USSR]

Usually about 12-16 hours... it just depends...<.<

You sleep, at least, 3 1/2 days total..
Per week.

I.. don't understand how.

 

[Dr Snakeman]

Between 6 and 8 hours a night. Pretty average, but you're supposed to get 8 hours consistently.

Of course, on weekends, it's anyone's guess. For instance, I just slept for 9 hours.

 

[FinalHeart95]

Weekdays I get like 4-6 (+ naps of various lengths)
Weekends I get 10-12

So if you wake me up while I'm sleeping on the weekend, I will probably cut you.

 

[natster43]

On school nights: 5-6 hours.
On non school days usually 10-12.
I need to start waking up early.

 

[Dxz5roxg]

Usually about seven hours at night and like a three hour nap during the day. I love to sleep.