Somewere around 6-9 hours a weekday and depending on what I do during my weekends it might be the same as weekdays or then a little more. Very seldom less than that thou.
Between about four and seven. I'd like to sleep more and weekends, but whereas I used to find it difficult, I now find it impossible, I wake up around 8 and often can't get back to sleep. Quite annoying.
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