daftalchemist said:
One medium cup in the morning, caramel flavored. Then on the weekends I usually don't have any in the morning, but I'll often get a frozen coffee drink in the evening just for something yummy. I try to limit my intake so I don't built up a high resistance to it. I don't want to end up like a manager at my last job. He had to get two large lattes with three extra espresso shots each just to wake up.
Very wise of you. I can wake up without coffee, but I get severe headaches whenever I go without it for too long. If I don't drink a cup within the first 2 hours before I go to bed and I sleep in I will wake up with a headache I need 6 espressos to cure. Caffeine is only slightly addicting, but once you're addicted you can end up like me.