Sure, I'll help. Okay, what you need to do is sit down, close your eyes, and ponder the pointlessness of life. Examine the events that made you who you are, and realize that your entire existence can be characterized as a series of disappointments leading inevitably to your death, and that your life is merely the briefest of precursors to the infinite, empty oblivion that awaits us all after the last flicker of life leaves our eyes. Ponder the futility of trying to fill the void of meaning with ultimately worthless material wealth, and how every relationship you have, no matter how strong you think it is, is ultimately a desperate bid to share the burden of existing with another, a bid that is always doomed to failure. Let the inevitability of your fate fill your being, and embrace the futility of trying to be happy. At this point, your fear should be forgotten, superfluous in the face of the prospect of eternity.
Alternately, you could watch My Little Pony: Friendship is Magic. Oh Pinkie Pie, what hijinks are you up today?