If something good happens, let it happen now...

[Free Thinker]

Cause I need it. Not only do I have to overcome my slight depression and social anxiety, now my parents start fighting again and one storms out of the house. I'm just so tired all the time now. I know it's not my fault, or my problem, but this extra stress in my life doesn't do me any favors. I just can't think right now.

 

[Rylot]

I know pretty much nothing about who you are or your situation. Is there a way to get out of the house while they're fighting? Is there a way for you to sit down with them and talk about how their fighting is taking it's toll on you? Are you still in school? Can you see a councilor of some sort? Also depression and anxiety are serious. If it's something that is affecting your life on a daily basis there are medical and professional options you can look into. For many people 'overcoming' anxiety and depression just will not work and will only let problems fest until they are completely out of control. Hope this helps.

 

[x434343]

Go outside. Go to a park. Stand in the center. Breathe until your mind is blank. Then slowly construct what's not ideal in your life, and how it can be solved.