Insomnia Remedys

[Chris Sandford]

So ive had about 58 hours of sleep in 24 days.

Does anyone have any ideas that
1. Does not involve medicine
2. Does not involve self-inflicted physical harm.
3. Does not involve anyone-else inflicted physical harm.

Please and thank you. (Oh and yes, ive tried masturbation)

And for discussions sake, whats the longest youve gone without sleep or having very little sleep.

 

[Sacman]

Masturbate... that's all I can think of...

 

[Julianking93]

Masturbate.

Always helps me anyway.

 

[delet]

Well, you see OP-

2. Does not involve self-inflicted physical harm.

Dammit!

Well, you could always-

3. Does not involve anyone-else inflicted physical harm.

Dammit!

I'm sorry, there's no help for ya.

I've gone about 48 hours without sleep before. Running on very little sleep, however... well, how long's a school year?

 

[Chris Sandford]

Masturbate... that's all I can think of...

lol that's where the 58 hours came from.
But there's only so much masturbation to be done.

 

[Sacman]

Masturbate... that's all I can think of...

lol that's where the 58 hours came from.
But there's only so much masturbation to be done.

I dunno sit on your hands to the fall asleep first...

 

[triggrhappy94]

Masturbate... that's all I can think of...

well i got ninja'd lol

but seriously, get more exercise, don't drink alot of cafineor sugar, if you're attempting to fall asleep at 10 try having dinner at around 7 or earlier to give for body time to digest and burn some energy, white noise from a fan always helps me, stick to a constant sleep schedule, make sure the room's dark ( the brain will produce chemicals to keep you wake if you're in a bright room), and keep a diary next to your bed to write down any of those pressing thoughts you get before falling asleep (writing them down helps get them out of your head so you can be more at peace)

 

[Underground Man]

Read that gender studies or mathematical logic book you bought and keep putting off.

 

[Chris Sandford]

Masturbate... that's all I can think of...

well i got ninja'd lol

but seriously, get more exercise, don't drink alot of cafineor sugar, if you're attempting to fall asleep at 10 try having dinner at around 7 or earlier to give for body time to digest and burn some energy, white noise from a fan always helps me, stick to a constant sleep schedule, make sure the room's dark ( the brain will produce chemicals to keep you wake if you're in a bright room), and keep a diary next to your bed to write down any of those pressing thoughts you get before falling asleep (writing them down helps get them out of your head so you can be more at peace)

Alrighty, ill try alot of those out. Thanks.
I dont know if ill be able to cut out caffeine and sugar, everything in my house (except water) has one or both of them. (Gotta love living in Southern US)

 

[Chris Sandford]

Read that gender studies or mathematical logic book you bought and keep putting off.

Sigmund Freud: On Narcissism

It is.

 

[triggrhappy94]

Masturbate... that's all I can think of...

well i got ninja'd lol

but seriously, get more exercise, don't drink alot of cafineor sugar, if you're attempting to fall asleep at 10 try having dinner at around 7 or earlier to give for body time to digest and burn some energy, white noise from a fan always helps me, stick to a constant sleep schedule, make sure the room's dark ( the brain will produce chemicals to keep you wake if you're in a bright room), and keep a diary next to your bed to write down any of those pressing thoughts you get before falling asleep (writing them down helps get them out of your head so you can be more at peace)

Alrighty, ill try alot of those out. Thanks.
I dont know if ill be able to cut out caffeine and sugar, everything in my house (except water) has one or both of them. (Gotta love living in Southern US)

Actually I'm pretty sure there's caffeine in the tap water now. Gotta love... water?!

 

[Chris Sandford]

Masturbate... that's all I can think of...

well i got ninja'd lol

but seriously, get more exercise, don't drink alot of cafineor sugar, if you're attempting to fall asleep at 10 try having dinner at around 7 or earlier to give for body time to digest and burn some energy, white noise from a fan always helps me, stick to a constant sleep schedule, make sure the room's dark ( the brain will produce chemicals to keep you wake if you're in a bright room), and keep a diary next to your bed to write down any of those pressing thoughts you get before falling asleep (writing them down helps get them out of your head so you can be more at peace)

Alrighty, ill try alot of those out. Thanks.
I dont know if ill be able to cut out caffeine and sugar, everything in my house (except water) has one or both of them. (Gotta love living in Southern US)

Actually I'm pretty sure there's caffeine in the tap water now. Gotta love... water?!

...NOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!

 

[Kaboose the Moose]

But there's only so much masturbation to be done.

This man. He is clearly delusional.

OT: Try reading a Twilight book. There are some side affects: nightmares, ascension of the testes..etc..etc..but you will fall asleep.

 

[Tonythion]

Why did I not know masturbation helped with insomnia? That would have been useful these past like eight years.

 

[CarpathianMuffin]

Make a nice cup of tea and let yourself go. Tis what I do.

 

[Chris Sandford]

But there's only so much masturbation to be done.

This man. He is clearly delusional.

OT: Try reading a Twilight book. There are some side affects: nightmares, ascension of the testes..etc..etc..but you will fall asleep.

I tried reading that...I didnt sleep a wink. But i was up all night throwing up and regretting my life. And after a while, I ended up pouring glitter all over my self the girls would be attracted to me....

 

[Kaboose the Moose]

But there's only so much masturbation to be done.

This man. He is clearly delusional.

OT: Try reading a Twilight book. There are some side affects: nightmares, ascension of the testes..etc..etc..but you will fall asleep.

I tried reading that...I didnt sleep a wink. But i was up all night throwing up and regretting my life. And after a while, I ended up pouring glitter all over my self the girls would be attracted to me....

I see, this is clearly an advanced strain then. Have you tried consuming a big meal? Warm milk? Warm shower or a bath? A Glenn Beck audio book? Praying to the sandman?

 

[Chris Sandford]

But there's only so much masturbation to be done.

This man. He is clearly delusional.

OT: Try reading a Twilight book. There are some side affects: nightmares, ascension of the testes..etc..etc..but you will fall asleep.

I tried reading that...I didnt sleep a wink. But i was up all night throwing up and regretting my life. And after a while, I ended up pouring glitter all over my self the girls would be attracted to me....

I see, this is clearly an advanced strain then. Have you tried consuming a big meal? Warm milk? Warm shower or a bath? A Glenn Beck audio book? Praying to the sandman?

Why does everything gotta be warm? But sure why not ill try those.
Do you really want me to send Glenn Beck some of my money? Really? It might make him want to branch off into his own libertarian pro-christian sleep aid campaign.

 

[khaimera]

Read a book. Works for me everytime

 

[Ham_authority95]

How determined are you to get rid of your insomnia?

If you're dedicated, DO NOT go to bed at your normal time. Wait until one or two in the morning to go to bed.

This will hopefully set back your biological clock.

Besides that, I don't have any other advice besides having a wank.