thaluikhain said:
Because society has decided that fat people are unattractive. There is a problem there.
I don't buy that, at least not in the normal hand-wavy sense where "society" is invoked as a nebulous entity with its own agency that exists outside of, and often works contrary to, the will of the people.
People have decided that fat is unattractive. Is that a problem? I'd argue no, not necessarily, so long as fat people aren't being lynched in the streets or barred from voting. Nobody is obliged to find every last person attractive. Personally, I'm glad that diseased, unhealthy bodies aren't admired by the mainstream and more athletic, healthy physiques are considered attractive.
Hoplon said:
It's tricky, on the one hand the BMI is horse shit, on the other, i find being fat intensely uncomfortable.
I dunno about "horse shit"; I'd be very wary about rejecting BMI entirely out-of-hand. As a quick and simple first step to flagging up potential health issues it's a useful yardstick, albeit one with limitations. It assumes a standardised set of body proportions and composition - so it breaks down when used with the very young, the very old, the very tall or short, or people with above-average muscle mass. At 6'1" and 107kg I'm on the lower end of "obese" by BMI standards, but that's because I'm an amateur powerlifter - I'm actually fitter than most of the population and my bodyfat percentage is probably slightly under average (somewhere in the 15%-20% range). But for the average Joe or Jolene, the BMI scale is perfectly valid as a rough diagnostic tool.
Harpalyce said:
Funny thing about the fat acceptance movement. It actually does better promoting healthiness than constant shaming. A nice study came out recently pointing this very fact out.
If you tell people that they don't need to constantly loathe and hate their bodies, surprise surprise, they actually become more interested in taking care of themselves. They stop thinking about their bodies as adversaries and start thinking of it as a valued part of themselves, and instead of hating themselves and their physical form, they instead work towards health. Not (just) weight loss. Health. Being able to exercise, being able to do all sorts of activities, being able to feel better in all sorts of ways.
Well, while I agree that positivity is more motivating than negativity, I see a lot of Fat Acceptance advocates taking "My body is fine as it is!" to mean "...and therefore I should never, ever have to change, in fact I'll get even fatter because food tastes great and my curves are fabulous", and that's just not a healthy or useful mindset to have. We have to be realistic and acknowledge that obesity isn't a desirable state of being, and people
shouldn't be content being unhealthily overweight.
I follow various health and fitness communities and it seems men enter the world of diet and exercise with a very different mindset to women. With women, being happy is key - if that means losing weight and looking great, so be it; if that means redefining "beautiful" to be synonymous with "fat", so be it; the end goal is a position of happiness because being unhappy about themselves is an unthinkable position to be in. Whereas the men, even morbidly obese and lifelong over-eaters, enter the community with a much more honest appraisal of themselves and a much more concrete end-goal (I want to lose X pounds, I want to fit into my 32" jeans, I want to be able to lift X weight) and rather than amplifying their unhappiness and being paralysed by it, they keep their negative feelings tempered to a level of dissatisfaction that drives them onwards. And as a result, you tend to see much more dramatic and long-term lifestyle changes among the men who have decided to commit to a change, than women. Of course that's just a trend I've personally observed, rather than a hard-and-fast rule, but I can't help but think that the message women receive that it's more important to be happy than to succeed at their goals is a factor that undermines the efforts of women who would otherwise be getting strict with themselves at mealtimes and sweating it out at the gym.
Tl;dr: a supportive community is great, but it's a fine line between that and "crabs in a bucket" syndrome.