Poll: Enough exercise?

[cleverlymadeup]

i'd say replace the running with cycling but that should be pretty good to keep you in shape, you only need 20 mins of exercise a day to keep you fit, anything more is a bonus

 

[Puzzles]

It absolutely depends on your body... I can get away with doing weights once or twice a week, and maybe a run if I get bored.

 

[MikeOfThunder]

Yeah sounds decent.

However is that 30 mins of running and 2 hours of wieght training per day? Thats around what i'm doing (well not running... but cardio in general) and should be more then enough to keep you in shape. If your eating fine aswell and don't care about the 6pack then you could 'pull off' actually doing less then that tbh.

Living to win eh?

 

[Lord George]

It'll probably keep you fit if your an average eater.

 

[ae86gamer]

That sounds just about right. All you really need is about 30 minutes or so of exercise everyday. So you're doing just fine. I run about 8-9 miles everyday, but I have absolutely no muscle. :]

 

[esperandote]

You're over excercising. 1 hour of intense weight lifting should be ok and 20 minutes running. By doing that much cardio youre consuming your muscles to get the energy for it.

 

[Captain Pancake]

I wish I could hold up to a regime like that.

 

[Xojins]

It's enough to keep you fit if you don't eat trash food all the time.

 

[goatzilla8463]

I do 30 mins of basketball everyday, sometimes go out to do football with mates on Sundays and have 1 and a half hours sports sessions at school every week.

This doesn't seem to make me any more muscley but it keeps me thin ^_^

 

[LeChuck99]

HOW ABOUT SITTING ON MY ASS! THOSE THAT COUNT AS EXERCISE!!!??

 

[The_ModeRazor]

Well it is certainly more than mine. All I ever do is do push-ups when I'm bored.

 

[Antlers]

It's too much D= I don't exercise at all haha

Christ! I was starting to feel like such a freak.

I read that and thought 'ENOUGH excersize?! How has he not died of exhaustion?!'

 

[[Cold-Shoulder]]

As long as you eat healthy and keep up that routine you'll be just fine.

 

[historybuff]

Depends on your diet and metabolism. Ask your doctor, if you can.

 

[The_Chief]

It's too much D= I don't exercise at all haha

Christ! I was starting to feel like such a freak.

I read that and thought 'ENOUGH excersize?! How has he not died of exhaustion?!'

Woo!!! its not just me who doesnt excercise out side of gym class!

i read that and had to re read it because i thought that there was some sort of typo. dude you must be ripped. either that or realllyyyyy in shape.

 

[Sevanum10]

Exercise is for pussies. I get fit just by concentrating really hard and WILLING my body into shape.

Also, the BOWFLEX. Hell yeah.

 

[Antlers]

It's too much D= I don't exercise at all haha

Christ! I was starting to feel like such a freak.

I read that and thought 'ENOUGH excersize?! How has he not died of exhaustion?!'

Woo!!! its not just me who doesnt excercise out side of gym class!

i read that and had to re read it because i thought that there was some sort of typo. dude you must be ripped. either that or realllyyyyy in shape.

Just wait my friend. One day you'll finish school and there will be no gym class. It will be glorious.

It should be noted that I did not excersize in gym class either. On the rare occasions that I didn't "forget my gear" or "hurt my leg" I would stand at the side of the gym/pitch and chat to my other slovenly friends until the 2 hours were over.

 

[The_Chief]

It's too much D= I don't exercise at all haha

Christ! I was starting to feel like such a freak.

I read that and thought 'ENOUGH excersize?! How has he not died of exhaustion?!'

Woo!!! its not just me who doesnt excercise out side of gym class!

i read that and had to re read it because i thought that there was some sort of typo. dude you must be ripped. either that or realllyyyyy in shape.

Just wait my friend. One day you'll finish school and there will be no gym class. It will be glorious.

It should be noted that I did not excersize in gym class either. On the rare occasions that I didn't "forget my gear" or "hurt my leg" I would stand at the side of the gym/pitch and chat to my other slovenly friends until the 2 hours were over.

wooooo!!!!!!! that day sounds truely glorious indeed. and 2 HOURS1?!?!?! HOLY---i have only 45 minutes.

 

[Antlers]

wooooo!!!!!!! that day sounds truely glorious indeed. and 2 HOURS1?!?!?! HOLY---i have only 45 minutes.

2 hours. 2 hours of team sports. If there's anything less than normal exercize it is team sports. That way you can not only suck at sports, but you can let people down who care about sports. Care about sports so much that they pick you last. Even after the fat kid with asthma.

 

[The_Chief]

wooooo!!!!!!! that day sounds truely glorious indeed. and 2 HOURS1?!?!?! HOLY---i have only 45 minutes.

2 hours. 2 hours of team sports. If there's anything less than normal exercize it is team sports. That way you can not only suck at sports, but you can let people down who care about sports. Care about sports so much that they pick you last. Even after the fat kid with asthma.

woww.... 45 minutes of gym and 5 are spent in the locker room. and i hate team sports except football. they make such a big deal out of gymclass. makes me angry.