Sober Thal said:
MelziGurl said:
Sober Thal said:
Furburt said:
Sober Thal said:
Any who claim to not being able to sleep for more than 72 hours is full of ****. People choose to do such silly things, and if hey claim otherwise, they are just fooling themselves.
Erm, as I said, I went without sleep for almost 5 days, due to severe insomnia. I'm pretty sure that I'm not full of ****, as you say.
You are full of something that is not healthy if you refused to sleep for 5 days.
My point is that even if you don't sleep, you can rest for 5 hours and be able to continue on to working a full day.
Insomnia is a symptom,
http://www.emedicinehealth.com/insomnia/article_em.htm
It is not a refusal to sleep, I suffer from Insomnia from time to time and even when you try to sleep, you are inevitably awake every couple of hours or so.
You have a symptom, so I would guess you can research a means to an end.
If not, then I would guess you are accepting a result instead of attempting a solution.
You don't need to sleep. That is a fact. You need to rest and relax, also a fact. If you can't relax, you might have some sort of mental disorder. That isn't something to be ashamed of, it is something you can mentally work your way through.
The human body needs to rest a certain amount of time per day. You don't need to sleep, just relax.
I relax quite well actually, I'm generally a laid back person. I haven't been able to sleep well since I worked in fast food. 21 days of work straight once (granted they were half days, but the work was stressful) 14 hr days that happened sometimes up to 3 days a week giving me a total of what 82 a week sometimes. Being up at 6am in the morning for work at 8am until sometimes 11pm at night, getting home close to midnight and starting it all again. I have not been able to hold a decent sleep pattern since then and when I do get to bed at a decent hour, I sometimes end up laying there for hours for no reason. I am completely relaxed, nothing at all on my mind that could keep me awake I just do
http://kidshealth.org/kid/talk/qa/sleep.html
Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out. Scientists aren't exactly sure what kinds of organizing your brain does while you sleep, but they think that sleep may be the time when the brain sorts and stores information, replaces chemicals, and solves problems.
The amount of sleep a person needs depends a lot on his or her age. Babies sleep a lot - about 14 to 15 hours a day! But many older people only need about 7 or 8 hours of sleep each night. Most kids between the ages of 5 and 12 years old are somewhere in between, needing 10 to 11 hours of sleep. Some kids might need more and some need less. It depends on the kid.
I hope you do not feed people that same information, that your body doesn't need sleep because quite frankly and matter of factly it's a crock of shit...forgive the bluntness, I cannot help myself.