Hurr Durr Derp said:
Roughly 40 hours is my max with absolutely no sleep.
Sober Thal said:
Furburt said:
Sober Thal said:
You are full of something that is not healthy if you refused to sleep for 5 days.
My point is that even if you don't sleep, you can rest for 5 hours and be able to continue on to working a full day.
I didn't refuse to sleep at all, I couldn't sleep, even if I wanted to. That's what insomnia is. I haven't heard of anyone outright refusing to sleep for 5 days, unless it was for an experiment or something. I would have loved to sleep, but I couldn't.
It is easy to say you didn't sleep for x amount of days....
My point is that if you rest for 5-6 hours, you can get the equivalent of sleep.
If you lay in a bed and do nothing, and control your thoughts enough to not twitch, you can get enough of the rest you need to live a productive life. It is possible to not sleep and allow your body enough rest to work the next day.
Actually, no. Your body might rest well enough if you just lay still for a while, but your mind needs sleep. Actual sleep, not just resting. If you go without sleep long enough it starts to have serious effects on your mental abilities, and your brain starts 'shutting down' for short periods (aka microsleeps). As far as I know, it's not humanly possible to go completely without sleep.
Yeah, I came off like an ass (not the first nor last time) with my first few posts about this. I would like to say I was speaking to people complaining about not being able to sleep. The first thing they should do is attempt rest, the sleep will eventually come, and/or you might be better off for your next day of activity.
I failed at explaining what I meant. It is still better to rest than not sleep at all. In a convoluted way, I wanted to express that, even though I said nothing of that sort at first.
You are 100% correct that humans have to sleep eventually. I was 100% wrong in my first few posts. In my silly head I was skipping ahead and trying to prescribe a method to battle insomnia that has been recommended to me and others.