It used to be consistently 7 hours per night, but now I work nights and my body is throwing a paddy. Some days I don't sleep at all, other times I've slept 26 hours in a row. I seem to get about an average of six hours sleep though, which for some reason really takes it's toll on me, but 7 is a peaceful rest.
Ah body, you so crazy.
Ah body, you so crazy.