Because of my work I am awake throughout the day from approx 0700-0001 hrs. On weekends however I become semi-nocturnal and sleep between 0300 and 1000. This suits me nicely... although I prefer the 'rockstar shift' (late nights late mornings).
I'm naturally a day person...even though I'm required to work evenings.
I don't think I've stayed up passed midnight for over a decade now (no new years celebrations for me). Typically, I'm asleep between 10-11pm and wake up around 6-8am.
Usually between 20.00 - 04.00 is when my best concentration is going on. That's probably because 20.00 - 00.00 is when I usually raid 3 times a week in WoW.
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