I have a test first period of school tomorrow, yet here I am doing nothing of real value at 11:22pm. How late I stay up doesn't seem to affect my alertness in the mornings, yet I just completed a term of psychology focusing on sleep so I know how important REM sleep is and how devastating sleep deprivation can be to the brain, so I limit myself to 11:30pm now, when I used to stay up past 1:00am basically every night. Goodnight, fellow Escapists.