Depends. Camping always calms me down, occasionally I'll go shooting, if I'm at home and don't have the money to do something else I'll grab an ice cold beer, sit down and play some shooters. Sometimes writing helps. Typically, if I'm at home I'll be playing video games or writing, both at my computer. If I'm capable of being somewhere else it'll be shooting or camping. I've never found bars to be helpful when you're down; they just make me more depressed.