For the Flash, at least last time I even half-understood what the hell was going on in comics, it's all Speed Force. Basically, Speed Force is all possible movement or motion, and the Flashes control it to achieve super speed, plus speed steal and speed boost and basically anything else involving speed or motion if the writers remembered or felt like it. So they don't leave the ground because the cancel the forces that would cause them to leave the ground. They don't crack the ground because they don't let the energy move into the ground to crack it.Vivi22 said:Honestly, the question of whether speedsters think in super speed isn't even the least plausible part of their powers. How the hell they generate the force to run that fast without ever leaving the ground is far more puzzling to me. See, I can actually buy someone like Superman running fast more than the Flash since at least Superman can use his flight to hold him to the ground. But then there's the question of how you ever manage to apply that force to the ground without breaking it/completely overcoming the friction of the ground and making the entire endeavour pointless anyway.
Guess this applies to OP's question as well; since the Flashes are just tapping into the Speed Force to do things, they can avoid the whole "super-slow world" problem by just not doing that. But that seems to fluctuate based on how aware a given Flash is of the Speed Force and the nature of his powers.