Speaking of that Subject Vaudess I must sleep now as I have to be up to game with a couple Escapists tomorrow, you Brits and your time zone means I have to get up early to game with them.
I recommend a soft music or sound while you meditate, I advise you to listen to this [http://www.rainymood.com/] quietly, it helps me a lot
Indeed Subject Eater, but have a good night