I don't. I don't really care about health. I don't like physical activity. And i'm not going to change the way
krazykidd said:
I don't. I don't really care about health. I don't like physical activity. And i'm not going to change the way i look to appeal to women.
I am how i am , take it or leave it.
To be completely honest, that's kind of a horrible attitude to have, you know. Not caring about appealing to women is one thing, not caring about your health is far more serious. Just don't complain later on that your back hurt or that you can't walk for more than ten minutes without having to catch your breath.
And the "take it or leave it" thing... yeah... I believe that there's always room for self-improvement, physical and mental. Just my opinion, though.
Now, back on topic. I've always been a quite active person (had a minimum amount of 4 days of physical activity since I was 7, practiced a lot of different sports) but that kind of changed a few years ago after a nasty fall of a hill and the consequent recovery period. So I haven't been physically active for the last 1.5 years and lost most of my endurance and strength while gaining some weight (not that I'm overweight). Been planning to hit the gym for the last two months, never found the time (or will) to do it. I'll finally start this week, just going to do some cardio and weights for at least an hour a day, 5 times a week.