Things to do when you cant sleep.

[6unn3r]

It is currantly 2:43 am at time of typing and i cant sleep, there is nothing on tv, despite the fact i have Sky. I could play any number of games but meh, then id have nothing to do when im awake and bored, ive already been out for a midnight run to help me burn some energy andit didnt work (1.5miles), so what do the escapists do when they cant sleep?

Or, what do you do when you're really bored?

 

[Gladiateher]

Personally I don't take no shit from nobody, and that goes double for me! If I can't get to sleep I exercise until im too tired to stay awake.

 

[wow wow23]

Inb4 fap
O.T. I usually just lay down on my couch and watch TV for a couple hours

 

[Shoggoth2588]

Take about a half hour to 45 minutes and read. I wouldn't do anything to big or busy just turn on a light and doodle, surf the web (as you seem to be doing), read or, channel surf. Try sleep again after the half-hour/ 45 minutes. Personally, I read and/or have some water.

 

[mikey7339]

I know this sounds cliche but find a book to read.

 

[Idsertian]

Do something that requires little physical activity and will allow your brain to wind down. Like what was said above, reading. You said you don't want to play anything, but try playing something you've played a thousand times before or something that's really slow paced, try boring your brain to sleep.

 

[Redlin5_v1legacy]

I never usually have your problem but milk (optionally warm) usually helps me on the rare night I can't sleep.

 

[baconsarnie]

Try reading 'The Silmarillion', most.difficult.book.ever

 

[Supertegwyn]

Think about something. Lay on the bed, stare at something in your room and think about it. Eventually you will sleep.