tobi the good boy said:
49kg... You'd best be telling your secrets boy!
Liposuction, xenos biotech drugs and a standard soul pact with the Ruinous Powers, of course.
... Really, it's as simple as can be.
Short version: I ate less and exercised.
Long version:
- No soda, no juice, no alcohol, no sweets.
- Counting calories (max 800-1000 a day); food journal for self-control.
- A few small workouts every day to prevent muscle loss and accelerate fat burn. (Late-game addition: Swimming 2km, 3-5 times a week.)
- Eating at regular intervals (9, 2 and 7) to control insulin secretion and thus avoid hunger attacks.
- Healthy and balanced diet consisting of all required food groups to prevent malnutrition.
Gonna go 2 more weeks and then call it quits. It's been almost half a year now, and my willpower and patience are just about eroded. xD