Well considering its about 6:00am right now I'd say...no idea, sleep is a commodity for me, and a rare one at that so what is my bedtime? When my brain finally gets too tired to not be thinking of something
don't have a job, I'm 15.arcticspoon said:So obviously a job has no bearing on that decision ....C95J said:whenever I decide really...
If you wanna get back into your sleep cycle, heres how I do it. Stay up all night, a full 24 hours, no caffeine or anything, by the end of it you'll be tired enough to fall asleep whenever. Set an alarm for the time you want to be up by and then make sure you stick to it, after awhile, you'll start waking up naturally around that time.RatRace123 said:I've noticed that a lot of escapists are up at every ungodly hour imaginable (I know this is accounted for by different times in different parts of the world, but still in a few parts it's pretty late right now.)
So, what's your bed time? If you have any problems sleeping or anything like that, and you're always up, what should or what do you want your actual bed time to be?
I broke my sleep cycle, I want my bed time to be at 12:00AM-1:00AM, but I usually end up sleeping sometime in the 3:00AM-5:00AM time slot.
I get up at noon, I know I have nothing to do, but it still pisses me off to get up so late.