Your depression treatment

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Ocelano

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Apr 14, 2009
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Quantum Roberts said:
RaphaelsRedemption said:
A good murder always makes me feel better.
*...shuffles away from you*

Listen to equally sad or sadder songs. Play games. Anything that makes me take my mind off it.
Actually have to agree with raphaelsredemption on this one this is probably why I like dexter so much.

I'm probably quite severely depressed but I can't be bothered wasting the money on a shrink to tell me what I already know, in the same way I'll never go to the doctor if I'm merely having the yearly flu because I know that aside from a note getting me out of work it won't make a difference, and if work want me there throwing up on the customers then good for them.

I've never found a cure but I have found that games tv and books can at least numb the world.

Kind of like morphine addiction
 

dangitall

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Mar 16, 2010
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I personally like to jog, play a game of traditional "any non-contact sport". Meditate, post on the off-topic forums to make myself seem more useful. Play video games, usually not shooting, that just makes me somewhat more angry. Listen to happy songs, I guess.
Last time I made a list of what to do to make me more useful, which lowers the chance of another upcoming depression. The first thing on my list is to make an obligation to think ten times slower when I am angry or depressed. I find it easy to stay away from bad decisions, which will make you even less depressed. My "depression" is usually a mixture of rage, embarrassment, and regret, unlike most people's plain traumatic "sad".
 

enriel

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Oct 20, 2009
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AAAAAAAAAARRRRRRRRRRRRGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH.

^That. A lot.

Depression is tricky. Rage is simple.

Obvious solution? Turn depression in rage and then fix that.