Can't Sleep

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Soviet Steve

New member
May 23, 2009
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In the last 48 hours I've slept for about 3 hours.

I have a French test in about 2 hours, currently posting from college.
 

Takabaka136

New member
Mar 3, 2009
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having the same problem you should go for a bike ride if you want some rest. You could also try drinking a coke when you leave for class or coffee, not a monster or similar drink cause thats a bit too much caffeine. Drink a bottle every 3 or 4 hours until 5 hours before you want to sleep.
 

BiscuitTrouser

Elite Member
May 19, 2008
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Watch an old movie from your childhood. This usually works 9 times out of 10 for me. Watch twilight? Only a last resort mind you. The running idea isnt bad, run until you physically cant move, then lie down.

One personal thing that ALWAYS ALWAYS works for me is this: Turn the whole bed around 180 degrees. Also i listen to audio books. Not sure why that works but it has never failed.
 

Tiny116

The Cheerful Pessimist
May 6, 2009
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Welcome to the insomniac club!
Take a right to the insensual suicide room, a left to the game room, carry straight on for sleep...thats the long walk by the way!

I bloody hate it!
 

Pegghead

New member
Aug 4, 2009
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Try a good ol' Pogo disney remix on for size. These songs are so sweet and magical you can't help but mellow out and relax. Here's my personal pick

 

VinnyKings

New member
Nov 30, 2009
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WanderFreak said:
Don't sleep, clown will eat you.
Damn IT! Ninja'd

Uhh I always make my mind blank to try and sleep. Other than that think about someone you really love.
 

notyouraveragejoe

Dehakchakala!
Nov 8, 2008
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rekabdarb said:
put a movie on that you enjoy to help you distract yourself. if i even can't sleep i use my bookmarked Fight Club link and just listen to the first 10 minutes and i'm usually out by then
I agree with watching something on. I mean even if its something dull like golf just being distracted from thinking about sleep helps. And if none of that works, do a fuck load of exercise during the day so you're shattered by the time you go to sleep.
 

bluemistake2

New member
Sep 25, 2008
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http://www.rainymood.com/
http://www.youtube.com/watch?v=HMnrl0tmd3k
play these at the same time if u last longer then 5 mins i owe u a drink