I've noticed that in the past few weeks, I've developed an eating routine. By routine, I mean I literally eat the same things everyday. It's a little odd but I noticed that this routine usually pops up a couple of times a year for the past four years.
-a piece of fruit when I wake up (90% of the time it's a banana)
-40 min later: egg white scramble with asparagus (always), mushrooms (once in a while; spinach), and feta
-1 hr later: greek yogurt with strawberries, blueberries, and raspberries. sometimes I dice up fig.
-salad with lots of veggies, cashews, and goat cheese for lunch
-fruit for a snack: either apple/pear/berries
-sometimes greek yogurt for a snack
-dinner is a small variety. Sometimes a salad with chicken, sometimes a chicken breast with some sort of glaze and a side of sauteed random veggies. Twice a week, I make pita chips and turn them into a nachos with sauteed summer squash, zucchini, eggplant, artichoke, red pepper, topped with goat cheese and feta.
-snack of cherries
Although I do enjoy everything I eat immensely, I find it odd how everything is automatic and how this routine will just happen.
So, escapists, do you have an eating routine? What is it and how do you feel about it?
-a piece of fruit when I wake up (90% of the time it's a banana)
-40 min later: egg white scramble with asparagus (always), mushrooms (once in a while; spinach), and feta
-1 hr later: greek yogurt with strawberries, blueberries, and raspberries. sometimes I dice up fig.
-salad with lots of veggies, cashews, and goat cheese for lunch
-fruit for a snack: either apple/pear/berries
-sometimes greek yogurt for a snack
-dinner is a small variety. Sometimes a salad with chicken, sometimes a chicken breast with some sort of glaze and a side of sauteed random veggies. Twice a week, I make pita chips and turn them into a nachos with sauteed summer squash, zucchini, eggplant, artichoke, red pepper, topped with goat cheese and feta.
-snack of cherries
Although I do enjoy everything I eat immensely, I find it odd how everything is automatic and how this routine will just happen.
So, escapists, do you have an eating routine? What is it and how do you feel about it?