150 pushupsygetoff said:Let's see what kind of shape The Escapist is in... how many pushups can you do in a row?
Or, if you can't do pushups, how many miles can you run easily?
How much do you leg press? How about squats? How fast is your 40-yard dash?
Or, if you a lead a... sedentary lifestyle, explain the perks of that.
Yeah this thread inspired me to try again and I only got to 29.. practice is in order thenKukakkau said:Not done them in ages since I got my weights but the figure was around 45-50 a session (did two sets a day before)