nose canceling headphones... the soundproofing your home idea works for me. I use heavy insulation between the walls. Since some sounds can still get through and I really need to sleep, I use nose canceling headphones.
I know one guy, that made an enclosure like box around his bed with sound proof insulation/foam on the outside. That way he doesn't sacrifice his workspace, just his bedspace.
I know one guy, that made an enclosure like box around his bed with sound proof insulation/foam on the outside. That way he doesn't sacrifice his workspace, just his bedspace.