Is gaming bad for your mental health?

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TheGreatCoolEnergy

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Aug 30, 2009
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Well seeing as how being normal is just having the same sickness as your neighbor, I don't think it makes much of a difference. I know a lot of sportsy people who don't fit in either, you just don't hear about them cause they are too cocky to admit it. I don't think "being a gamer" is the leading cause of being a loser.
 

Famine0

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Aug 28, 2010
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Coming back to Kpt Rob's post I should've mentioned I've been gaming almost my entire life (edited main post too at the bottom), so I didnt really pick up gaming as an outlet. That doesnt change the fact though that it probably became worse during secondary school (as an outlet).
Da_Vane, you make a good point too though... I feel that the topic title might as well be 'Is gaming too much of an addiction' :p.
 

Jfswift

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Nov 2, 2009
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I think, from reading what you had to say and based on what I know that gaming indirectly isn't great for you. I don't think gaming itself has any majorly harmful effect but it takes the place of socializing which is harmful to development. I do take issues with your family (and your teachers) for not preparing you better for life. They should have been looking out for you and making sure you got meds you needed since you mention anxiety.
 

Jfswift

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derelix said:
Jfswift said:
I think, from reading what you had to say and based on what I know that gaming indirectly isn't great for you. I don't think gaming itself has any majorly harmful effect but it takes the place of socializing which is harmful to development. I do take issues with your family (and your teachers) for not preparing you better for life. They should have been looking out for you and making sure you got meds you needed since you mention anxiety.
Meds don't cure everything, it's usually pretty hit and miss with mental disorders. I've been to 3 different doctors, about 5 different medications, and 3 different diagnosis. Sometimes you have to start by getting rid of something harmful in your life. If somebody was depressed and also doing lots of drugs, you would tell them to stop the drugs. That big bright box is like a powerful psychological drug.
I know, some people I've met that are on meds complain about other problems too and how it's harder to live actually while on them. I agree too that removing a harmful source helps.
 

xXAsherahXx

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It doesn't affect me in any way at all. I play games for days without any contact at all, and end up exactly the same. Granted I am a cold bastard that doesn't care for human interaction in the first place (see badge).
 

Pariah87

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Jul 9, 2009
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I'm going to agree with you OP to an extent, but I believe gaming becomes the outlet rather than the cause of these problems. 30-40 years ago we never had the "escapes" that we do now, so people who maybe had low self-esteem or were slower developing socially over their teenage years just had to suck it up and deal with it. Now on the other hand, when we start to lag behind, we find our outlets in games, or the internet, where we don't have to come into contact with people, no one cares what we look like, where we can have some sense of achievement.

It's a quick fix essentially. At 18 years old the thought of never having a girlfriend might weigh heavily on the mind of a normal person. Feeling helpless and abnormal, we stick in a game, try and get a higher gamerscore or maybe go online and come top in a few games of (insert fps here). This makes us feel good for a small amount of time. The underlying problem is still there however, that we feel abnormal and apart from our peers. That then grows into anger and disdain for the rest of our age group. We hate the "normal" lifestyle because as much as we protest otherwise, deep down we wish we were a part of it, we just don't know how to be.

It's possible it affects those people more who started gaming at a young age. My brother and I had a megadrive when I was around 6. Partially due to over protective parents, partially due to being a little overweight and not wanting to face the bullies, we didn't "go out and play" as much as the other kids, instead we'd sit playing Sonic or Golden Axe. It was comfortable, it brought us enjoyment, it became an escape.

Things didn't go too badly after that untill I hit 13, at which point I went to an all boys school. Before leaving middle school I had just started to become interested in girls, had just started to learn how to speak to them. Having no real social life outside school I quickly got left behind as others used their highschool years to figure the whole boy/girl thing out. I wasn't alone though, in my school a group of around 20 kids were all in the same situation and we quickly became the outcasts or social Pariahs of the school. Gaming again became the release, untill it became the thing I enjoyed most. When I eventually did start going out at 17, I had no idea how to interact, especially with the opposite gender. I dived quickly into alcohol and smoking, again quick fixes to help curb the underlying problem that I am socially inept.

As for now, at 22...well it's a Saturday and instead of heading off into town to try and pull, or going out otherwise with my friends, I'm sat here typing this out, so what does that tell you?

Gaming itself doesn't have a bad effect on our mental health, but combined with other factors it can seriously stunt your development in other areas. This then leads to anger, being miserable and gaming or spending time on the internet more to make up for it.
 

TehCookie

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I think other people are bad for your mental health. I was always teased in school no matter what I like, just because I liked it (mostly involving cats, computers, and manga). Because of that I have social anxieties and hate interacting with people, but when I went to an anime convention and could talk to people about my favorite series or game it made me realize that my school was a bunch of conformist dicks and then they could say whatever they want and it wouldn't bother me (while before even when I ignored it I had those nagging doubts). The three days I spent at the anime convention were life changing to me, the people there don't know you, so you don't have that label to carry around so I could talk to people and they would get to know me, not what other people think of me. So I would say being a geek helped me rather than hurt me, since I have the community of people I can be myself around. I still hesitant when it comes to being outgoing (even on the internet, which is why I have a small post count) but I'm still trying. This year I'm going off to college so I hope I will be able to change my life, fix my issues, etc or at least so I can be a better person.
 

Woodsey

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As long as you're capable of balancing things in your life, then games aren't a problem. They can only have the same impact on your health if you sit in a room alone for all your life and only play games; but substitute "play games" for "read books" and it's the same story, which I think a lot of people overlook when they talk about gaming from the outside.

I'd say they're likely more stimulating for your brain then books and TV are at any rate.
 

TehCookie

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derelix said:
TehCookie said:
I think other people are bad for your mental health. I was always teased in school no matter what I like, just because I liked it (mostly involving cats, computers, and manga). Because of that I have social anxieties and hate interacting with people, but when I went to an anime convention and could talk to people about my favorite series or game it made me realize that my school was a bunch of conformist dicks and then they could say whatever they want and it wouldn't bother me (while before even when I ignored it I had those nagging doubts). The three days I spent at the anime convention were life changing to me, the people there don't know you, so you don't have that label to carry around so I could talk to people and they would get to know me, not what other people think of me. So I would say being a geek helped me rather than hurt me, since I have the community of people I can be myself around. I still hesitant when it comes to being outgoing (even on the internet, which is why I have a small post count) but I'm still trying. This year I'm going off to college so I hope I will be able to change my life, fix my issues, etc or at least so I can be a better person.
Conformist dicks? because they don't like anime as much as you?Sounds like the people at the convention could be called conformists too.
Maybe if you didn't instantly label them all as the enemy you would have a slightly easier time trying to talk to them.
I said it before I'm bad at interacting with people, I have a hard time talking to someone after they interrupt me from reading a book just to call me a loser, before I even said a single word to them. I didn't start hating them til around 8 years of putting up with it.
 

Iffat Nur

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Aug 13, 2010
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I wouldn't put it that way, but it doe have something there (OP).

Gaming has been a part of my life since I was 2 (yes, my hands were too small to reach the N64 controls, but ---- you). I used to assume that people played games as much as I did, which meant I had high sel esteem. Once I found out, I decided to just stick to it.

Gaming is not a cause, because its an escapism. Its not a force of nature, rather it lts you feel that you are against nature.

I would blame it on whatever stopped you from socially developing. In middle school (right now), my parents made sure that I wouldn't hang out with my friends. That can help me study (I finish HW in 10 minutes anyways), but it basically stopped me dead in my "living out the other parts of my life" tracks. Even so, barely anyone I knew played video games. If they did, it was games everyone else was playing. That was why I was pissed when I played Modern Warfare 2 around when it came out (rental of course), but no one played it until 1 month after I returned it, and all of a sudden, it was the new rage. I did know someone who played video games as much as I did, but he quitted facebook today, so im pretty much relying on here to not have to deal with facebook flamewars :/.