Hehehehehe. I can just imagine myself at the local playground. Because I've never done that before. _> <_<TheMightyImp said:I'm sure you'll be able to find a way around that otteni. I fall into that trap as well, as my freerunning is pretty limited to jumping over waist high things, or playing around on playgrounds.
Or anyone who does limited physical movement over long periods of time.Gsmoove said:Would this study apply to people who sit in a office all day imputing data?
Or at least, the trigger finger.PurpleSky said:I don't smoke AND I game woot.I know a solution to this.Game while having weights strapped to your hands.
The thing with freerunning is it's basic simplicity. It's all about reaching destination A to B with as little trouble as possible.ottenni said:That sounds like a good workout. Id love to try freerunning, except i don't live in a city so i sadly cannot.iLikeHippos said:Why, I'm glad someone took interest.ottenni said:Out of curiosity, what sort of training do you do for that? Because thats some intense stuff freerunning.iLikeHippos said:I train freerunning. So I doubt I will be classed as the "60 year old heavy smoker" guy, since I got the stamina to run up walls twice the size of myself.
Unless, of course, 60 year olds who smokes heavily can in fact run up walls twice the size of themselves.
Not that I've seen it happen... Ever...
We often start up with a 15 min jog as we limber up the body and exercise our stamina. Than we take 5 minutes of stretching.
After that, we drink some of our water, and do some training that's specialized for the day in about 30-45 minutes. This can range from anything from jumping a gauntlet, balancing, training our mentality by daring some (often) harmless jumps. That is so you won't hesitate on jumps and stuff, which could prove to be deadly at worst-case scenarios.
I can think of many things to fill out the day, but it all ends with us doing some intense work-out, pushing ourselves with push-ups, sit-ups, and some other things I can't recall the names of. We end the day with stretching and call it a day.
These things often take 2 hours. So if anything, it should give you some strength.
Most pro gamers are fitTheSlee said:I'm lucky, I game a lot, but I also run and swim a lot so I get the best of both worlds
but I can see how a lot of gamers don't exercise at all (especially professionals) which is worrying. Things like this are what spur me on to exercise as well as game.
Read the article again. There is a difference between being thin and being fit.AWAR said:Most pro gamers are fit