I'd say let it out in small portions.
Trust me I've bottled my negative emotions for years and it has come to bite me in the ass physically and mentally.
But don't make a huge deal out of it, if your angry let it show but don't look like an ass in the process.
Trust me I've bottled my negative emotions for years and it has come to bite me in the ass physically and mentally.
But don't make a huge deal out of it, if your angry let it show but don't look like an ass in the process.