I would introduce mine to the activity, see if they feel like it. I practise aikido (4 kyuo) and it teaches discipline and control and generally takes 5 years to get good at. Thats the problem with martial arts.
I belieave you need to stody long and hard but also get wery skilled to be able to apply it in a situation. Some dojos teach for example traditional karate with forms and katas and some teach a streetfighting style of karate.
Discipline, control, and a lot of skill is needed to use martial art, in my opinon, there is also many things you learn as a side effect of studying martial arts. Things like flexebility,agility and control.
I belieave you need to stody long and hard but also get wery skilled to be able to apply it in a situation. Some dojos teach for example traditional karate with forms and katas and some teach a streetfighting style of karate.
Discipline, control, and a lot of skill is needed to use martial art, in my opinon, there is also many things you learn as a side effect of studying martial arts. Things like flexebility,agility and control.