My dad's a GP, and he freely admits that 9 times out of 10 they know fuck all about mental health. As others have said, push for a referral. Believe me, it's worth it.SkarKrow said:Ehh not at the moment, going to in the new year but willing to wager my GP will be dismissive or throw drugs I won't take at the problem, since that's the quality of medical care in my area.
Also don't necessarily be too keen to dismiss medication out of hand. It's definitely not the right treatment for every person or disorder, and of course there are downsides, but when prescribed by someone who knows what they're doing (so again, a psychiatrist, NOT a GP) they can be life-savers. I know I'm coming at this from a slightly different angle to most (I have a condition that absolutely does require medication), but do think seriously about it if it's offered.