What helps you sleep?

[Doitpow]

Stephen Fry's voice

 

[vorlors]

most types of music...

 

[Jammerz]

Not sleeping for a day, seriously if I have to get up early in two days I stay up all night and day so I get to sleep early the next day

 

[Jacob.pederson]

MST3k

I'm on my second time through the 9+ season run

works every time.

 

[Nemu]

Depends, if I'm alone (ie: on nights I work during the week-my gf works days, I work nights), it's usually the History channel or Animal Planet.

If I'm not alone, I don't listen to anything.


Unless it's raining out, then all bets are off and I drift off to that.

 

[Slash Dementia]

I have The Divine Comedy audiobook on my MP3 player and I play it whenever I feel like I won't be able to sleep. Very, very soothing.

 

[RanD00M]

The Damnation album by Opeth is a good album to listen to while trying to fall a sleep.

 

[Skooterz]

When answering, please do not include drugs of any kind. This includes caffeine or prescription meds.

Example: What helps me go to sleep is the sound of rain. It comforts me knowing that I am warm and dry inside. Also, a hard days work or a few days of bad insomnia earlier will let be sleep pretty quickly.

I usually listen to a George Carlin album on my iPod.

Stop being like me, its creepy. Though I mix up what comedian I listen to.

 

[WickedSkin]

Ass loads of physical activity ALWAYS does the trick. That and weed.

yea enough weed will put everyone out too bad its a drug lol

So is Aspirin. But weed kicks aspirins ass.

 

[Kuliani]

the rain outside my window.

This. 100% this. I love the sound of rain, it's so peaceful. It puts me in a state of tranquility.

I would highly recommend this site for those of you that would like the sound of rain to fall asleep or relax to: http://www.rainymood.com/

 

[Julianking93]

Masturbation.

Its the only thing that puts me to sleep.

I want to hug this post, but will not, for fear that it might be sticky

Don't worry, I wash after ever go.

hmm maybe i should just assist you. Then you get sleep and I get to molest you. We both win!

Its not molestation if I say yes!

 

[justhereforthemoney]

Alcohol. Or a moving warm car.

Alcohol is a drug

That's like saying love is a drug.

 

[userwhoquitthesite]

Masturbation.

Its the only thing that puts me to sleep.

I want to hug this post, but will not, for fear that it might be sticky

Don't worry, I wash after ever go.

hmm maybe i should just assist you. Then you get sleep and I get to molest you. We both win!

Its not molestation if I say yes!

Hooray!

 

[ottenni]

Listening to my Ipod helps, i think. If not. Counting sheep, just to make sure the little bastards haven't multiplied. Sneaky little sweaters.

 

[AMX58]

my favorite song at the momentthat wat makes me sleep

 

[Kortney]

I need a constant background noise. A fan normally works best.

 

[Riobux]

Alcohol is great at knocking me out.

 

[JupiterBase]

Sex but only intimacy realy helps haveing a lil love in my life is the only healthy way for me to attain rest. Otherwise its been a constant struggle everynight since i was 5 for one of the simplest things that most people take for granted.

 

[ffxfriek]

Silence and darkness.

On very rare occasions the Beatles help me sleep

This only i take it a step further. It must be complete darkness and absolute silence or nothing works. I must also sleep with my electric blanket on high and a comforter on top (insulating purposes) keeps me toasty and secure. On days when I cant sleep I listen to anything on my ipod (its all metal) and i keep the volume relatively low and just fall asleep listening to it. Its a great time to learn the lyrics of the music this way.