I was using SPDs on my pushbike. They were really stubborn, plus I wasn't used to twisting to get my feet from the pedals. So I had stopped and wanted to put my one foot down. I just ended up landing sideways. It would have been nothing had I let myself just fall. But I put my hand out and it swelled madly. Another accident on SPDs could have crushed my skull since I fell in the middle of the road. I don't use SPDs anymore, just normal pedals.
Never broken a bone though. But have had a nasty shove to my back as other posters have which have hurt my spine for a while.
Never broken a bone though. But have had a nasty shove to my back as other posters have which have hurt my spine for a while.