Probably daily. I have a lot of cooking knowledge so there are days where I just happen to make something awesome without meat in it (probably some mushroom-heavy pasta sauce with quite a bit of good olive oil so the fat won't be missed) but usually everything is better with a bit or a lot of meat added to it.
Today I made a cream-based Mac n cheese-inspired pasta sauce with thick bacon, smoked ham and sausages

. Oh and there were vegetables too, red/green bell peppers, mushrooms, onions and half a habanero...but all of them were there to simply counter the cheese and cream more so than make the sauce healthier or anything

.