Usually twice a day, for lunch and dinner. Though, on those rare occasions when I get a serious business breakfast, there's usually some sausages or bacon in there somewhere.
Almost every day, I would say. I try to have a balanced diet, but, yeah... I have, however, cut back on the fast food and 1-upped on grill and such. A lot of white meats, too. That's gotta count for something.
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